Tuesday, February 2, 2010

Attack & Retreat Dribble

Young athletes and even more experienced players seem to struggle against a press or trap.  Too often players over react in an attempt to secure the basketball and pick up their dribble which often leads to a turnover or at a minimum a breakdown in the offense.  It is important for a player to maintain their dribble until they are ready to pass.

The Attack & Retreat dribble drill is a good way to reinforce the maintaining of the dribble by backing away from the trap and then attack again.

Remember...Practice Hard...PLAY HARD!!

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