Tuesday, January 26, 2010

Spider Dribble

Another advanced dribble drill is the Spider Dribble.  While not necessarily a move you want to use in a game, it is a great ball control drill that can help you improve speed and control in tight spaces.

Tuesday, January 19, 2010

2 Ball Dribble Video

Last week we looked at some basic dribble drills.  This week, we will increase the complexity by utilizing two basketballs so that you can improve your ball control of both hands and also improve your basic hand-eye coordination.

Tuesday, January 12, 2010

Basic Dribble Drills

This video reviews some basic dribble drills that you can do on your own to improve your control of the basketball.

Tuesday, January 5, 2010

Chris Paul Cross Back

This move is used by Chris Paul to take the defender off of the dribble and pull up for a jump shot.