Sunday, March 14, 2010

Line Up Your Shot

It is very important to keep your body in line when you are shooting the basketball.  You should be able to draw a line from the ball through the elbow, down through the knee and to the foot.  This alignment provides the starting point in the shot process that then finishes when you shoot the ball "up and over the fence", finishing high - still in alignment - with a snap of the wrist.  Below is a video that demonstrates lining up your shot.

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